Potato Oven Omelet

1lb. 4 oz. Bag Potatoes O'brien
2 cups Shredded Cheddar Cheese
1 lb. Cubed Ham
8 Eggs
1 1/2 cups Milk
1/3 cup flour
1 tsp. Salt
1/4 tsp. Pepper
1 Large Tomato (Optional)

To Freeze: Prepare a 9x13 foil pan. Pour bag of potatoes in bottom of pan. Spread shredded cheese over potatoes. Spread ham evenly over cheese. In a 2 quart bowl whisk eggs, milk, flour, salt and pepper (I used my mixer). Pour egg mixture over ham and cheese. Cover with foil and freeze.

To Serve: If frozen, thaw completely. Or bake immediately after making. Bake at 400 degrees for 30-35 minutes or until knife inserted in center comes out clean. Sprinkle tomatoes over omelet. Let stand 5 minutes. Cut and Serve.

Yields: 12 Servings. Nutrients per serving: Calories 170, Fat 10g, Sodium 360mg.